DREAM BODY GUIDE STRONGER
£24.99 – AVAILABLE NOW
A gym based body transformation guide which will give you the knowledge to help you burn fat, sculpt your body, become stronger and more confident in yourself in the gym!
This guide includes –
✅ 8 weeks of gym-based workouts.
✅Workouts targeting specific areas as you progress throughout the guide.
✅ Photographs of me performing every exercise start and finish position.
✅ Nutritional advice with a sample meal plan.
✅Hints and tips.
✅Simple to follow.
✅Suitable for anyone at any level. Choose a weight suited for you and increase as you progress!
✅ Timetable so you can plan out all your workouts for the week!