My Account



Dream Body Guide STRONGER


A gym based body transformation guide which will give you the knowledge to help you burn fat, sculpt your body, become stronger and more confident in yourself in the gym !

This guide includes -

 8 weeks of gym based workouts.

Workouts targeting specific areas as you progress throughout the guide. 

 Photographs of me performing every exercise start and finish position.

 Nutritional advice with a sample meal plan.

Hints and tips.

Simple to follow.

Suitable for anyone at any level. Choose a weight suited for you and increase as you progress!

 Timetable so you can plan out all your workouts for the week! 

£24.99Add to basket


find out more

Dream Body Guide

With over 40 workouts and a sample nutrition plan you have everything you need to lose the stubborn fat, drop those unwanted pounds and achieve your optimum physique.

£24.99Add to basket


find out more
Hannah Gunn - Mobile Personal Trainer - Glasgow © 2024 Terms & Conditions
Website Design by VIVO Web Marketing